The
Course Process
- Take
your measurements from the instructions provided.
- Submit
'before' pictures of you (either in posing trunks or training
shorts) and your measurements.
- You
will then receive a password to gain access to the fitness
and bodybuilding forum. This will include your training
programme, support material and access to the secure student
chatroom.
- You
will be contacted by your designated tutor to explain how
the programme operates (as appropriate to your package)
and to book a training session with you at your gym. If
you don't have a gym we will find a support gym or health
club.
- This
call will also establish your nutrition and understanding.
This is not to embarrass you but to simply work out what
you need to do and for how long. Even your 'cheat' sessions
will be talked about... so you can have your cake and eat
it too!
- Your
programme changes every week and will be uploaded on to
your personal section of the website forum, which is only
available to you and other Metaphorm members. If you would
prefer other members not to have access to your profile,
we are able to lock your account, however, you may find
it useful to gain experience and support from other members
who may have completed your phases of the programme already.
- The
support is tailored to what you need. We will not waste
your time and we will work hard to reach your objectives.
- If
you are going in for a competition we will even help you
with the final preparation and posing... and all this for
only £100 - £135/mo (depending on the package).
This course
can be delivered internationally, however, additional costs
may be incurred in the practical aspects of training in your
gym. Don't worry, a solution will be found.
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